Posts tagged as: Sleep

Sleep beneficial for decision-making

Sleep beneficial for decision-making

Don’t let a nap time pass by without taking advantage of it! A new research suggests that people who are deprived of sleep may put themselves and even others, at the risk when they make split-second decisions. US researchers studied 49 US military cadets and found that sleep deprivation affected information integration–a process that largely [...]

Sleep linked to improved decision-making

Sleep linked to improved decision-making

Remember that old belief saying that sleep is a good way to clear our minds? Well it turns out it’s true, according to new research. And the benefits of sleep go beyond mind-clearing—it also enables us to make the best decisions. A new research (Dijksterhuis et al., 2009) studied the role our unconscious in enabling [...]

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